{"id":9066,"date":"2021-11-29T21:02:06","date_gmt":"2021-11-29T19:02:06","guid":{"rendered":"https:\/\/folklorelb.com\/?post_type=product&#038;p=9066"},"modified":"2026-01-18T22:36:24","modified_gmt":"2026-01-18T20:36:24","slug":"goat-keshek","status":"publish","type":"product","link":"https:\/\/folklorelb.com\/?product=goat-keshek","title":{"rendered":"Goat Keshek Grinded"},"content":{"rendered":"<p style=\"text-align: left;\">Goat Keshek<\/p>\n<p>Lebanese folklore cuisine star plate, served as a part of healthy breakfast along side raw onions.<\/p>\n<ol>\n<li>Made from organic goat milk labneh, bulgur through fermentation.<\/li>\n<li>Sun dried , then grinded.<\/li>\n<li>Served as a soup with pita bread \/ regular bread and Veggies.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Net Weight : 500 g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Ingredients : GOAT LABNEH &#8211; BULGUR &#8211; GOAT LABAN &#8211; SEA SALT<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Nutrition Facts :<\/li>\n<\/ul>\n<table dir=\"ltr\" style=\"height: 241px;\" border=\"1\" width=\"535\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"175\" \/>\n<col width=\"100\" \/><\/colgroup>\n<tbody>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;SERVING SIZE&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 SERVING SIZE<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;100g&quot;}\">100g<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;ENERGY&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 ENERGY<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;300 cal&quot;}\">420 cal<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;FAT&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 FAT<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;25g \/ 32%&quot;}\">14g \/ 18%<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;SATURATED FAT&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 SATURATED FAT<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;2.31g \/ 12%&quot;}\">1.11g \/ 6%<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;TRANS FAT&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 TRANS FAT<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0g \/ 0%&quot;}\">0g \/ 0%<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;SODIUM&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0SODIUM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0.88g \/ 38%&quot;}\">1670 g \/ 73%<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;TOTAL CARBOHYDRATES&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0TOTAL CARBOHYDRATES<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;3g \/ 1%&quot;}\">57 g \/ 21%<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;PROTIEN&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0PROTIEN<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;16g \/ 32%&quot;}\">16g \/ 32%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"featured_media":9308,"template":"","meta":[],"product_brand":[],"product_cat":[160],"product_tag":[279,278,270],"class_list":{"0":"post-9066","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-traditionally-cured","7":"product_tag-dried-grinded","8":"product_tag-goat-keshek","9":"product_tag-lebanese-folklore-cuisine","11":"first","12":"outofstock","13":"taxable","14":"shipping-taxable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/folklorelb.com\/index.php?rest_route=\/wp\/v2\/product\/9066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/folklorelb.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/folklorelb.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/folklorelb.com\/index.php?rest_route=\/wp\/v2\/media\/9308"}],"wp:attachment":[{"href":"https:\/\/folklorelb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9066"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/folklorelb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=9066"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/folklorelb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=9066"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/folklorelb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=9066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}